Each month in our group sessions I often use some PowerPoint prompts to help stimulate conversation, below you will find PDF versions of such prompts and some other resources that I from time-to-time may call upon....
In this seminar we looked at the power of emotional resilience grit goal driven purpose, the importance of a growth mindset and the role of hope in uncertain times...
In this seminar we explored the differences between compassion fatigue, burn out and vicarious trauma - taking a particular focus on compassion fatigue...
In this seminar we explored the differences between depression and melancholy, while looking at different types of depression and how we can use behaviour activation to help with reactionary depression prevention...
In this seminar we explore what values are, how they govern our connection to things and experiences, as well as how we can find a synergy to others value beliefs...
Get Me Some Grit: Finding Resilience in Unfamiliar Times
In this seminar, we explore what grit is and how we might increase our grit character - don't be shy find out how 'gritty' you are and how to get even 'gritter'...
