SHANE WARREN
How do I use hypnosis?
Being trained in a variety of hypnotherapeutic approaches I tend to use hypnotherapy across many practices of my work. However, I often find it lean towards hypnosis as a tool for:
-
addictions, such as smoking and drug use;
-
to improve personal confidence;
-
grow in sexual exploration and strength;
-
to enhance relationships;
-
to help with pain and anxiety issues, and
-
for phobias, such as the fear of flying, fear of spaces, fear of animals, and more.
As well in many other ways designed to help my clients; so, if you think this might be something for you let’s have a chat…
What is hypnotherapy?
“Hypnotherapy is a type of mind-body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.” Source: Wikipedia
“Hypnosis also referred to as hypnotherapy or hypnotic suggestion is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images.” Source: Mayo Clinic
