Avoiding Brain Snaps
Today I was invited to join the team at The Morning Show (Channel 7) to talk about why we have brain snaps and how to overcome our nerves...
Brain Food to Power the Office
The old saying 'you are what you eat' is truer then many of us want to admit... But it is not all just about our waste line. Did you...
Is 27 the end or the beginning?
In the light of Amy Winehouse death I was today interviewed for a story to feature in Cosmopolitan Magazine in Australia sometime next...
Too hairy! Well he might be smart…
Flicking through some old papers today I came across an interesting paper by Dr Aikarakudy Alia, presented at the eight Congress of the...
8 Secrets to Getting Wealthy
Secret # 1 THERE ARE NO SECRETS You already know this you are just not practicing the principles correctly. Take the time to read each...
Desk Top Qi Gong: Maintaining Health at the Desk
Working long hours at the desk can pose a number of health problems for the health conscious. Sitting in the one position, doing...
Chinese Medicine & Weight Loss
I am often asked the question by prospective patients if Traditional Chinese medicine (TCM) will work for weight loss. My response often...
Why Should we exercise...
Obesity Research reports that although the number of overweight people has risen significantly over the past few decades, this is not due...
Exercise.....WHY?
The problem with sitting behind a desk all day is that it just isn’t natural. Despite having a brain big enough to warrant such a...
PATCHWORK
Bravo!!!! Dr. Hunter Adams (alias Patch) has been acclaimed internationally for his work on Humour Therapy. Yes seriously. For indeed,...