Using Positive Perspective in Relationships, Life, and Career
By adopting a positive perspective, individuals can easily navigate challenges and foster more meaningful and fulfilling life...
What is vicarious trauma and how to heal?
Vicarious trauma refers to the emotional and psychological impact experienced by individuals who are regularly exposed to the trauma...
What is compassion fatigue?
Compassion fatigue, also known as secondary traumatic stress...
Understanding Moral Injury
Moral injury is a distinct form of psychological trauma that arises from the violation of deeply held moral values...
What is Imposter Syndrome? How to beat it?
Overcoming Imposter Syndrome is a journey of self-discovery, self-acceptance, and self-empowerment.
The Benefits and Power of Good Emotional Regulation
Emotional regulation refers to the ability to effectively manage and control one's emotions in various situations...
How to Stay Healthy as a Remote Worker
There are definite advantages to working from home, such as no commute and money saved on restaurant lunches and office attire....
Did COVID Mess with Your Brain?
A US based study of 1500 people has found that life in and out of lockdown has affected our brain function...
Conforming to the Norm
Have you ever heard someone say they are just like sheep? Well science does confirm that most humans are followers… What we know from...
So how do you keep good staff?
We came to realise many many years ago that pay was not really a high item in the agenda as to why staff stayed or left a job… Sure we...
