Some Tips for Coping with Grief (and sharing it with children...)
After the tragedy of the past few days I was invited today to chat with guys on The Daily Edition about ways of coping with grief and...
Why choose to feel guilty?
It has been said that guilt is the one of the great self-induced emotions… if so why do choose to do it? Are we so pre-conditioned that...
Demist the Brain Fog
What causes that cloudy feeling in your head when you are trying to remember? This is a question the team at The Morning Show (Channel 7)...
Avoiding Brain Snaps
Today I was invited to join the team at The Morning Show (Channel 7) to talk about why we have brain snaps and how to overcome our nerves...
Is 27 the end or the beginning?
In the light of Amy Winehouse death I was today interviewed for a story to feature in Cosmopolitan Magazine in Australia sometime next...
Shyness - the pain we all live with!
The basic cause of shyness is hard to pin-point. Everybody is shy to a degree, often therapists refer to a Personal Shyness Barrier -...
